It’s Monday morning! Time to get up and take on the day, with positive mental attitude. There is no better way to start the day, than with a breakfast of champions and we have the healthiest and most delicious ideas for you to follow. We have just made your life easy.
Creamy Chia Pudding
6 Tablespoons chia seeds
2 cups unsweetened coconut, almond or cashew milk
1/2 teaspoon vanilla extract
1 Tablespoon maple syrup, honey or sweetener of choice
handful blueberries and strawberries, for topping
In a bowl, mix together chia seeds, milk, maple syrup and vanilla. Once the chia pudding mixture is well combined, let it sit for 5 minutes, cover and put the mixture in the fridge to set for 1-2 hours, or even overnight. When ready to serve, top the pudding with berries and enjoy.
Oatmeal Of Dreams
1/2 cup rolled oats
1 cup milk of choice
1/4 cup water
1 large banana, mashed
optional 1/4 tsp cinnamon
1tbsp almond/peanut butter
optional crushed walnuts, shredded coconut
Combine all ingredients in a small pot. Bring to a boil over medium heat. Once boiling, stir only occasionally to prevent sticking or boiling over. Sweeten if desired. Pour into a bowl, and add your favorite toppings.
1 small banana
4 tbsp Acaii berry powder
1/2 cup frozen strawberries
1/2 cup frozen blueberries
1/2 cup unsweetened vanilla almond milk
1 tsp hemp seeds
Sweetner of choice
In a blender, add banana, acai pulp, strawberries, blueberries and a splash of milk.
Add toppings: Pour acai purée into a bowl and arrange toppings.
Sprinkle with granola and drizzle with honey (if using).